Offer: First class only £5

Namaste !

I am Praji, I wear many hats as a mom to my lovely daughter Eva, a wife, daughter, sister, yogi, an eternal student of yoga and many more….

I was born in Kerala, the southern tip of India with a beautiful landscape. My grandfather was an ayurveda practitioner(sister science of yoga) and an avid Yogi . Naturally I was introduced to yoga at a very young age. As I grew up I was learning sanskrit to be an ayurvedic doctor.  

As life got busier I lost interest in both ayurveda and yoga. Instead I pursued my MBA and MSc in Operations Management and started working with corporates. Eventually I developed back pain as a result of stress from work. That's when I realized I haven't practiced yoga for years and restarted yoga under an amazing teacher. Eventually I got rid of my back pain and strengthened my whole body. It is during that time I have started noticing the mental benefits of yoga, I was no longer stressed, it was like I had taken a chill pill. So I started diving deeper into yoga, meditation, pranayama(breathwork) . I developed a strong personal practice and started attending different workshops and classes. 

My personal life was evolving as well, I got married and settled  in the UK.  I left my corporate job and started working with Cancer Research. I was realizing what is more important in life and was able to see the bigger picture. That's when I decided to do my yoga teacher training to spread the joy of yoga , in its purest form to help more people to live their life to the fullest . I started teaching online and in person . As I dig deeper and deeper I realized there's more to learn and this lifetime might not be enough. Yoga is never a one dimensional practice. Yoga happens on the mat and off the mat, it is a lifestyle. 

 I have undertaken different courses in different branches of  yoga ,Ayurveda,  yogic philosophy,yoga therapy, pranayama,meditation,mantra and  kirtana. I am still continuing my learning journey determined to keep learning and keep myself amused all the time. I have done the Foundation in  Kinesiology , to improve my wisdom and to help more people. Currently I am on my Yogalates course that would help rehabilitation. 

RYT500 - Registered Yoga Teacher with Yoga Alliance and more than 1600 hours of training and 1500+ hours of teaching. 

 I am qualified in

Hatha Yoga

Vinyasa Yoga

Yoga Therapy

Advanced Pranayama Teacher Training 

Diploma in Ayurveda & Panchakarma 

Yin Yoga

Face Yoga

Kundalini Yoga 

Mediation 

Yoga Nidra

Yoga Philosophy 

Mantra/Kirthana

Fdn.KA (Applied Kinesiology)

Nutrition Level 3

If you have an interest in joining our classes for yoga and wellbeing, please do take some time to read our google client reviews. 

YOGA derived from the sanskrit word “YUJ” meaning” UNION”; It's about the union of body, mind and soul. I believe that yoga is for everyone and I like to ensure my classes are accessible and well balanced for the enthusiast and the more experienced Yogis. 

If You are interested in Yoga , be it to make you a bit more flexible, stronger, relaxed or integrate your body, mind and soul , please come along to my classes. I incorporate pranayama(breathwork), asana and guided relaxation in my classes to give you a full experience of yoga. This balanced approach helps the practitioners opening to a stronger and more flexible body, more balanced energy, more open heart, and clearer awareness, leading to a better mind body connection.

I take group classes, private classes (both 1-1 and group), deep meditation workshops and yoga retreats.  You don't need any prior yoga experience, this is a place you can learn and grow with our yogi community.

“YOU ARE WELCOME”

Hari Aum Tat Sat.