Gentle Beginner Yoga
Gentle beginner yoga including chair yoga — welcoming, unhurried, and open to all abilities.
Donation-Based Community YogaWeekly Classes & Practices
AŪM Yoga classes are multidimensional. They help you be strong in mind & body, walk your path authentically, and lead a life of happiness and peace.
Different classes to suit every body and every stage of practice. Some classes are donation-based to spread the joy of yoga into the wider community. Please use the booking link to pre-book your place.
Gentle beginner yoga including chair yoga — welcoming, unhurried, and open to all abilities.
Donation-Based Community YogaA therapeutic restorative practice — deep release through stillness and myofascial work.
Balanced practice blending grounded Hatha postures with flowing Vinyasa sequencing.
An evening flow to release the day — grounding Hatha meeting breath-led Vinyasa.
Core Pilates flow with resistance bands and optional light weights, all connected with breath.
A weekend practice to close your week with clarity and open the next with intention.
A monthly meditation practice to rest, recoup, and deepen connection with yourself — the foundation of a life lived with purpose.
£16 per sessionEvery practice has its own rhythm, intention, and gift. Here's what each one offers.
Every class weaves together pranayama (breathing techniques) to refine the breath, asanas (postures) to build strength and flexibility, and guided meditation to soften into complete rest.
Together these practices open you to a stronger and more flexible body, more balanced energy, a more open heart, and clearer awareness — leading to a deeper mind-body connection.
Pre-book your class through the booking portal, or send a message with any questions.